Finding the time to workout with a new baby can feel near impossible. Not ready to get a babysitter for your newest little one or want to include them on your postpartum fitness journey? That's why we love workout studios that offer babysitting or "mommy & me" workouts for postpartum mommas. Check out our list of Hoboken fitness studios that offer babysitting or allow little ones in the studio to join in on class!
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Image Credit: Krista Stucchio
Elevate Pilates (1414 Grand St. Suite 201 & 300 Clinton Street, 3rd & 4th Floors, Hoboken, NJ)
Classes:
Postpartum Focused & BYOBaby-Friendly Options
- Mat Pilates, Mondays, 10:30 AM; Downtown Studio, 3rd Floor
- Reformer Pilates, Wednesdays, 11:00 AM & Thursdays, 12:15 PM; Uptown Studio
BYOBaby-Friendly Reformer Classes
- All Reformer Classes, 9:00 AM - 11:00 AM
Postpartum 6-Week Series; Offered 1-2 times per year, with next round expected in Fall of 2026
About: Elevate Pilates is so proud to support moms through this season, with a space to move, reconnect, and ease back into their body alongside their baby. Postpartum Focused Classes, BYOBaby-friendly, are thoughtfully designed for postpartum bodies, with a focus on rebuilding strength, reconnecting to your core, and moving a way that feels supportive. Looking for a bit more flexibility? All of their morning reformer classes (9:00 AM-11:00 AM) are baby-friendly, so you can join your regular practice without needing childcare. For a more guided, progressive approach, their 6-Week Postpartum Group Program is designed to support you on your journey to postpartum healing and wellness. This offers a small group setting to build strength, confidence, and community over 2 classes per week, for 6 weeks.
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Image Credit: Local Barre®
Local Barre® (104 Hudson Street, 4th Floor, Hoboken, NJ)
Class: Open Barre℠ | BYOBaby® Optional, Mondays & Wednesdays, 12:00 PM
About: Founded in 2010, Local Barre® is proud to be the original BYOBaby® class in Hoboken! Local Barre's Open Barre℠ | BYOBaby® class is a complete 45-minute full-body workout for mom, featuring focused sequences, purposeful movement, and props chosen by the Barretender, while baby stays nearby on a blanket on the mat or in a baby seat mom brings along. Classes are designed for new moms who want to move, connect, and feel like themselves again — without needing childcare! After class, moms are welcome help themselves to the seltzer on tap, recover in a compression therapy chair, and or just unwind in the cozy Living Room with other new moms. To ensure a safe environment for all participants and babies, Local Barre®'s BYOB class is designed for babies who are not yet crawling.
New clients - use code 'macaroni' for a 6-class pack for $99.
Mess Method (1422 Grand Street 4A, Hoboken, NJ)
Class: Ass + Abs + Arms BYOBaby (Optional), Wednesdays, 11:00 AM
About: Mess Method is a full body conditioning workout that uniquely combines pilates, barre, functional training, cardio and dance. Their Ass + Abs + Arms BYOBaby class allows moms to bring babies to class, kept in their bouncers, stroller, or on mats.
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Image Credit: Lauren Anzevino
Move Well with Danielle (1018 Washington St, 2nd Floor, Hoboken, NJ)
Class: Postpartum Yoga BYOBaby, Thursdays, 12:00 PM
About: Designed for new moms (babies welcome!) - this class is typically best for pre-crawlers, but moms are always encouraged to come as long as it feels supportive for them and their little one. Postpartum Yoga is a supportive movement class designed for the postpartum body - with your baby by your side. Class focuses on rebuilding strength, improving mobility, and supporting the nervous system, all while honoring the physical and emotional transitions of motherhood. This class is as much about community as it is movement. All babies, all stages, and all versions of you are welcome.
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Image Credit: Prime Cycle + Body
Prime Cycle + Body (33-41 Newark St, 2nd Floor, Hoboken, NJ)
Classes: Cycling, Strength, Reformer Pilates, Heated Sculpt & More
Babysitting Offered Thursdays & Fridays, 9:00-10:00 AM & Saturdays & Sundays, 8:00-11:00 AM
About: Prime Cycle + Body offers a wide range of classes, from cycling classes, various strength classes, reformer pilates, heated sculpt, and many more. Babysitting is offered Thursdays and Fridays at 9:00 AM, and Saturdays and Sundays all morning long, from 8:00-11:00 AM. Prime offers babysitting for children 6 weeks and up for just $7 per credit per child in the Mini-Prime room. Classes are available for purchase via class packs or unlimited memberships!
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Image Credit: Some Shelly Photography
Pump Pilates (401 Bloomfield Street, 1422 Grand Street, Suite 4A, & 40 Hudson Place, 2nd Floor, Hoboken, NJ)
Classes: Pilates Reformer, Red Light Therapy Reformer, Pump It Up Jump(board), Reformer & Strength Training classes
All AM classes are BYOBaby
About: Pump Pilates {re}Purposed offers a wide range of pilates reformer class options. Pump's Small Group Reformer classes have a max of just 4 people, feeling more like a semi-pilates session with lots of one-on-one attention. Pump also offers private pilates sessions, duet reformer pilates sessions (2 people private sessions), Red Light Therapy Reformer (exclusively at their Uptown studio), and more. Babies are welcome to all morning classes, as long as they remain in their stroller, carseat or a bouncer. Classes are available for purchase via drop in, 5-pack, 10-pack options!
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Image Credit: PUSH prenatal/postnatal fitness
PUSH (720 Monroe Street, Suite C307, Hoboken, NJ)
Classes: New Mama Sculpt®, In-Studio 4 days/week and daily On Demand via PUSH's Digital Studio
About: New Mama Sculpt® is one of their signature classes, thoughtfully designed for all postpartum bodies. This expert-led class is OB-GYN and pelvic floor physical therapist approved, with a focus on safely rebuilding your core and reestablishing full-body strength and function. Always BYO Baby (until they’re on the move!), you’re welcome to bring blankets, bouncers, and (quiet!) toys to keep your little one comfy while you move. No two postpartum journeys are the same, so its encouraged to listen to your body and go at your own pace. Expect a workout that is both incredibly effective and deeply supportive—set in an environment that feels safe, encouraging, and rooted in community.
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